FLEXBONE NATION
Podcast BLOG PICS
#1 two approaches to coaching QB footwork on mid-double and mid-triple #2 The upper body mechanics of the mesh for QB's #3 The Rocket Toss by Tony Rodriguez #4 How to Practice Zone Dive by Jason Starin, OC/OL at Wagner High in San Antonio TX #5 Two everyday OL Drills by Kevin Chism, OL coach at Harding University #6 7 man Pass Protection and Route Tag Mini-Clinic #7 Gun mesh mechanics with Mike DiMatteo #8 Outside Veer to a 2 man surface with Tony Rodriguez
OL Drills Georgia Southern OL Drills SCOOP Drills Navy Scoop Drills Towel Drill for Scoop Blocking QB/B Drills A Back Drills Navy A Back Drills WR Drills 3 on 3 Drill 1/2 Line Drills Ball Security Circuit/Drills Group Option Drill Sprint Out Protection GAME EXAMPLES OF SCOOP BLOCKING PODS DRILL: LOAD
12/13 VS 4-3 12/13 VS 6-2 12/13 VS 5-2 12/13 VS Bear
22/23
TOSS VS 8 MAN FRONT TOSS VS 4-3/6-1 TOSS VS 50 B BACK TOSS VS ODD/EVEN
10/11 No Tag 10/11 Blast 10/11 Insert 10/11 Texas 10/11 with Slice Technique vs. Odd Fronts
Mid-Triple VS 50
PodcastBLOG Mini Clinics #1 two approaches to coaching QB footwork on mid-double and mid-triple #2 The upper body mechanics of the mesh for QB's #3 The Rocket Toss by Tony Rodriguez #4 How to Practice Zone Dive by Jason Starin, OC/OL at Wagner High in San Antonio TX #5 Two everyday OL Drills by Kevin Chism, OL coach at Harding University #6 7 man Pass Protection and Route Tag Mini-Clinic #7 Gun mesh mechanics with Mike DiMatteo #8 Outside Veer to a 2 man surface with Tony Rodriguez DRILLS OL Drills Georgia Southern OL Drills SCOOP Drills Navy Scoop Drills Towel Drill for Scoop Blocking QB/B Drills A Back Drills Navy A Back Drills WR Drills 3 on 3 Drill 1/2 Line Drills Ball Security Circuit/Drills Group Option Drill Sprint Out Protection GAME EXAMPLES OF SCOOP BLOCKING PODS DRILL: LOAD Inside Veer 12/13 VS 4-3 12/13 VS 6-2 12/13 VS 5-2 12/13 VS Bear Zone DIve 22/23 Toss/Rocket TOSS VS 8 MAN FRONT TOSS VS 4-3/6-1 TOSS VS 50 B BACK TOSS VS ODD/EVEN Mid-Double 10/11 No Tag 10/11 Blast 10/11 Insert 10/11 Texas 10/11 with Slice Technique vs. Odd Fronts Mid-Triple Mid-Triple VS 50 PICS
FLEXBONE NATION
GIVE KEEP PITCH
Guest Blog: The Rocket Toss by Tony Rodriguez
Guest Blog: The Rocket Toss by Tony Rodriguez
coaching, flexbone, football, offseason, option football, practice drills, staff developmentTony RodriguezMarch 5, 2018flexbone, Football drills, flexbone option, flexbone clinic, football, Flexbone, Option Football, offseason, option football, installing flexbone offense, installation flexbone, Drills, triple option, practice drills, Practice ideas, option practice, Option DrillsComment
Individual Skills and Drills in the Option Practice (A Backs)
Individual Skills and Drills in the Option Practice (A Backs)
A Back Drills, Double Option, flexbone, football, offseason, option football, practice drills, staff developmentMatt McLeodFebruary 26, 2018flexbone, flexbone clinic, flexbone option, football, offseason, practice drills, Practice ideas, Option Football, option practice, Option Drills, triple option, A Back Drills, A back drills, coachingComment
Individual Skills and Drills in the Option Practice (QB/B)
Individual Skills and Drills in the Option Practice (QB/B)
B back drills, coaching, offseason, option football, practice drills, QB drills, staff developmentMatt McLeodFebruary 22, 2018flexbone, flexbone clinic, flexbone option, football, offseason, Football drills, Option Drills, Option Count, option football, Practice ideas, practice drills, B back drills, QB drillsComment
Individual Skills and Drills in the Option Practice (OL)
Individual Skills and Drills in the Option Practice (OL)
coaching, flexbone, football, offseason, OL Drills, option football, practice drills, staff developmentMatt McLeodFebruary 19, 2018flexbone, flexbone clinic, flexbone option, Offensive Line Drills, offseason, Option Drills, OL Drills, Option Football, Practice ideas, practice drills, option practiceComment
How to Practice in an Hour (Thursday)
How to Practice in an Hour (Thursday)
coaching, flexbone, football, option football, practice drills, staff developmentMatt McLeodFebruary 15, 2018option practice, football, flexbone clinic, flexbone option, offseason, Football drills, Practice ideas, option football Comments
How to Practice in an Hour (Wednesday)
How to Practice in an Hour (Wednesday)
flexbone, football, coaching, offseason, option football, practice drills, staff developmentMatt McLeodFebruary 14, 2018flexbone, flexbone option, flexbone clinic, football, offseason, Navy Flexbone, Option Football, Practice ideas, practice drills, Option Drills, option practiceComment
How to Practice in an Hour (Tuesday)
How to Practice in an Hour (Tuesday)
flexbone, football, offseason, coaching, practice drills, staff developmentMatt McLeodFebruary 13, 2018Flexbone, flexbone clinic, installing flexbone offense, Practice ideas, option football, installation flexbone, option practiceComment
How to Practice in an Hour (Monday In-season)
How to Practice in an Hour (Monday In-season)
coaching, practice drills, staff development, option football, football, flexboneMatt McLeodFebruary 12, 2018Navy Flexbone, installing flexbone offense, installation flexbone, Practice ideas, option football, triple option, Option Drills, Football drills, practice drills, footballComment
Solving Video Issues Viewing Clips on This Site
Solving Video Issues Viewing Clips on This Site
Matt McLeodFebruary 9, 2018Comment
Why This Offense...
Why This Offense...
football, flexbone, coaching, option footballMatt McLeodFebruary 8, 2018flexbone, option football, installation flexbone, installing flexbone offenseComment
Welcome Matt McLeod...new Editor and Contributor
Welcome Matt McLeod...new Editor and Contributor
Mark KleinpeterFebruary 8, 2018 Comment
Over Formation: 1st adjustment to run Veer
Over Formation: 1st adjustment to run Veer
Mark KleinpeterFebruary 8, 2018 Comments
MID TRIPLE PART 3: 4-3/6-1 DEFENSE
MID TRIPLE PART 3: 4-3/6-1 DEFENSE
football, flexbone, Mid Triple, option footballMark KleinpeterSeptember 9, 2015Navy flexbone, Navy Flexbone, Veer, veer, veer option, Georgia Tech flexbone, Flexbone, flexbone option, flexbone, football, option football, coaching, installing flexbone offense, installation flexbone, Midline Triple, Mid Triple, triple optionComment
SORRY FOR THE HIATUS...
SORRY FOR THE HIATUS...
coachingMark KleinpeterAugust 31, 2015 Comment
MID TRIPLE PART 2: 50 DEFENSE
MID TRIPLE PART 2: 50 DEFENSE
flexbone, Mid Triple, football, coachingMark KleinpeterApril 26, 2015Navy flexbone, coaching, Mid Triple, veer option, Veer, veer, football, flexbone, Flexbone, flexbone option, option football, installing flexbone offense, Georgia Tech flexbone, Midline, installation flexbone, Navy Flexbone, Midline TripleComment
MID TRIPLE PART 1: BASE RULES
MID TRIPLE PART 1: BASE RULES
coaching, flexbone, football, option footballMark KleinpeterApril 7, 2015Navy flexbone, coaching, Midline, Mid Triple, Veer, veer option, veer, Georgia Tech flexbone, flexbone, Flexbone, flexbone option, football, option football, installing flexbone offense, installation flexbone, triple optionComment
TOSS PART 4: 8 MAN FRONTS
TOSS PART 4: 8 MAN FRONTS
coaching, flexbone, football, option football, Toss, veer optionMark KleinpeterMarch 21, 2015Navy flexbone, coaching, Rocket, Veer, veer option, veer, Georgia Tech flexbone, flexbone, Flexbone, flexbone option, flexbone clinic, triple option, football, Football drills, option football, installing flexbone offense, installation flexbone, TossComment
TOSS PART 3: 50 DEFENSE
TOSS PART 3: 50 DEFENSE
coaching, flexbone, football, option football, TossMark KleinpeterMarch 13, 2015Navy flexbone, coaching, Rocket, football, flexbone, Flexbone, flexbone option, option football, installing flexbone offense, Georgia Tech flexbone, installation flexbone, triple option, Toss, Veer, veer, veer optionComment
TOSS PART 2: 4-3 & 6-1 DEFENSE
TOSS PART 2: 4-3 & 6-1 DEFENSE
coaching, flexbone, football, option football, TossMark KleinpeterMarch 1, 2015Navy flexbone, coaching, Georgia Tech flexbone, flexbone, football, Flexbone, flexbone option, flexbone clinic, option football, installing flexbone offense, installation flexbone, triple option, Rocket, TossComment
HELP! VIDEO WON'T PLAY!
HELP! VIDEO WON'T PLAY!
Mark KleinpeterFebruary 21, 2015 Comment
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